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超級Q彈軟的營養小餅，南瓜豆沙餅

超級Q彈軟的營養小餅，南瓜豆沙餅的做法

馬上到了吃南瓜的季節了，這個時節的南瓜才最是香甜（最近真是做了太多南瓜的食譜，哈哈沒辦法我們家真的超愛南瓜，而且南瓜營養豐富，小朋友特別好消化），今天要做的是南瓜豆沙小餅，QQ的，彈彈的，糯糯的，內陷是甜絲絲的豆沙。

難度：切墩(初級)	時間：10-30分鍾
主料
南瓜100g	糯米粉80g
豆沙適量

超級Q彈軟的營養小餅，南瓜豆沙餅的做法步骤超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解1

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解1

1. 食材准备：南瓜泥100g左右，糯米粉80g，豆沙適量（自制豆沙的方法在文末哦，下拉就能看到），黑芝麻適量（白芝麻也可以）。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解2

2. 南瓜洗净去皮去籽，切成薄片，上锅蒸熟。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解3

3. 蒸熟的南瓜泥压成泥，取100g左右的南瓜泥和80g左右糯米粉，揉成面团。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解4

4. 揉好的光滑的面团，有微微粘手的感觉。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解5

5. 分成6个大小相等的小剂子，分别搓成圆球形状面团。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解6

6. 准备6份豆沙馅料，要比上面的南瓜面团小一些哦。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解7

7. 把南瓜面团压成饼形，用手整理形状，中间稍微凹进去，包住豆沙馅。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解8

8. 像包包子一样，整理收口。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解9

9. 稍微整理压成圆圆的饼形。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解10

10. 两面洒上少许芝麻。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解11

11. 平底锅烧热，放少许油，全程小火慢慢烙。

超級Q彈軟的營養小餅，南瓜豆沙餅的做法图解12

12. 一面煎好变透明之后翻面，直到两面金黄。要保证饼的侧面也要变熟变透明哦。

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"We walked by the side of our teams or behind the wagons, we slept on the ground at night, we did our own cooking, we washed our knives by sticking them into the ground rapidly a few times, and we washed our plates with sand and wisps of grass. When we stopped, we arranged our wagons in a circle, and thus formed a 'corral,' or yard, where we drove our oxen to yoke them up. And the corral was often very useful as a fort, or camp, for defending ourselves against the Indians. Do you see that little hollow down there?" he asked, pointing to a depression in the ground a short distance to the right of the train. "Well, in that hollow our wagon-train was kept three days and nights by the Indians. Three days and nights they stayed around, and made several attacks. Two of our men were killed and three were wounded by their arrows, and others had narrow escapes. One arrow hit me on the throat, but I was saved by the knot of my neckerchief, and the point only tore the skin a little. Since that time I have always had a fondness for large neckties. I don't know how many of the Indians we killed, as they carried off their dead and wounded, to save them from being scalped. Next to getting the scalps of their enemies, the most important thing with the Indians is to save their own. We had several fights during our journey, but that one was the worst. Once a little party of us were surrounded in a small 'wallow,' and had a tough time to defend ourselves successfully. Luckily for us, the Indians had no fire-arms then, and their bows and arrows were no match for our rifles. Nowadays they are well armed, but there are[Pg 41] not so many of them, and they are not inclined to trouble the railway trains. They used to do a great deal of mischief in the old times, and many a poor fellow has been killed by them." The boys looked in the direction indicated, but could see nothing. 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