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紫薯吐司卷宝宝辅食微课堂

紫薯吐司卷宝宝辅食微课堂的做法

紫薯吐司卷參考年齡：10個月+紫薯含有豐富的膳食纖維、硒元素和花青素。膳食纖維能夠緩解寶寶便秘，硒元素有助于智力發育，另外，紫薯中花青素的含量僅次于藍莓和黑枸杞，是非常經濟實惠的花青素食物，能夠增進寶寶的視力發育。

難度：切墩(初級)	時間：10分左右
主料
吐司1片	紫薯100克
熟香蕉1根	配方奶20克

紫薯吐司卷宝宝辅食微课堂的做法步骤紫薯吐司卷宝宝辅食微课堂的做法图解1

紫薯吐司卷宝宝辅食微课堂的做法图解1

1. 首先我们准备好需要的食材。

紫薯吐司卷宝宝辅食微课堂的做法图解2

2. 紫薯去皮切块，上锅蒸至软烂。

紫薯吐司卷宝宝辅食微课堂的做法图解3

3. 紫薯蒸好后放凉一会儿，再加入20克配方奶。

紫薯吐司卷宝宝辅食微课堂的做法图解4

4. 搅拌均匀，捣成泥。
紫薯不需要搗得特別細膩，適當的塊狀有利于鍛煉寶寶咀嚼能力

紫薯吐司卷宝宝辅食微课堂的做法图解5

5. 吐司切去边缘，用擀面杖压紧实一点，没有擀面杖的话可以用玻璃瓶压。

紫薯吐司卷宝宝辅食微课堂的做法图解6

6. 均匀的涂上紫薯泥。

紫薯吐司卷宝宝辅食微课堂的做法图解7

7. 放上香蕉。

紫薯吐司卷宝宝辅食微课堂的做法图解8

8. 卷起来，结合处压紧，多出来的香蕉头尾切去。

紫薯吐司卷宝宝辅食微课堂的做法图解9

9. 切成恰好宝宝能一手抓的大小就可以啦。

紫薯吐司卷宝宝辅食微课堂的做法视频

小貼士
TPIS：今日辅食小貼士
1添加の小要領
●紫薯剛蒸好要稍微冷卻一會兒再加入配方奶，這樣可以最大程度的保留配方奶的營養。
●香蕉要選擇熟一點的香蕉，生香蕉容易導致寶寶便秘。

2黃媽說.....
●很多寶媽錯誤的認爲紫薯是轉基因食物，其實這是個謠言。很多機構都有過辟謠聲明，媽媽們不要在困擾可以不可以吃的問題了。
●如果給10個月寶寶食用，盡量選擇無糖型的吐司制作。

3制作小要領：
1：紫薯剛蒸好後比較燙，需要稍微冷卻一會兒再加入配方奶，這樣可以最大程度的保留配方奶的營養。
2：吐司需要用擀面杖或玻璃瓶壓緊實一點，這樣卷起來就不容易散，更容易定型。

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"We walked by the side of our teams or behind the wagons, we slept on the ground at night, we did our own cooking, we washed our knives by sticking them into the ground rapidly a few times, and we washed our plates with sand and wisps of grass. When we stopped, we arranged our wagons in a circle, and thus formed a 'corral,' or yard, where we drove our oxen to yoke them up. And the corral was often very useful as a fort, or camp, for defending ourselves against the Indians. Do you see that little hollow down there?" he asked, pointing to a depression in the ground a short distance to the right of the train. "Well, in that hollow our wagon-train was kept three days and nights by the Indians. Three days and nights they stayed around, and made several attacks. Two of our men were killed and three were wounded by their arrows, and others had narrow escapes. One arrow hit me on the throat, but I was saved by the knot of my neckerchief, and the point only tore the skin a little. Since that time I have always had a fondness for large neckties. I don't know how many of the Indians we killed, as they carried off their dead and wounded, to save them from being scalped. Next to getting the scalps of their enemies, the most important thing with the Indians is to save their own. We had several fights during our journey, but that one was the worst. Once a little party of us were surrounded in a small 'wallow,' and had a tough time to defend ourselves successfully. Luckily for us, the Indians had no fire-arms then, and their bows and arrows were no match for our rifles. Nowadays they are well armed, but there are[Pg 41] not so many of them, and they are not inclined to trouble the railway trains. They used to do a great deal of mischief in the old times, and many a poor fellow has been killed by them." The boys looked in the direction indicated, but could see nothing. This is not surprising, when we remember that sailors' eyes are accustomed to great distances, and can frequently see objects distinctly long before landsmen can make them out. Mr. Charlton's melancholy eyes seemed to be fixed on space. Just for the moment he had forgotten that he was not alone. Lawrence gave a sympathetic cough. As a matter of fact, he had not yet explained what he was doing there, and the longer the explanation was postponed the better he would be pleased. "You see our patient has gone," Balmayne said smoothly. "As a matter of fact, the whole thing was a ridiculous mistake. But you must not blame us. The blame is due to the charming young lady who sent for you. But that is one of the drawbacks of your noble profession. Goodnight." In one of the inmost circles, a sacred elephant had gone must, breaking his ropes, and confined now by only one leg. The chains fastened round his feet as soon as he showed the first symptoms of madness were lying broken in heaps on the ground. The brute had demolished the walls of his stable and then two sheds that happened to be in his way; now he was stamping a dance, every muscle in incessant motion, half swallowing his trunk, flinging straw in every direction, and finally heaping it on his head. A mob of people stood gazing from a distance, laughing at his heavy, clumsy movements; at the least step forward they[Pg 113] huddled back to fly, extending the circle, but still staring at the patient. In an adjoining stable were two more elephants very well cared for, the V neatly painted in red and white on their trunks, quietly eating and turning round only at the bidding of the driver; but one of them shed tears. The rajah's sleeping-room has at one end a dais ascended by three steps; here the sovereign's bed used to be spread; and here, now, the judges of the Supreme Court have their seats. In the middle of the room was a confused array of benches and tables, and against the walls, also washed with yellow, hung a series of portraits of bewigged worthies. No new clues offered themselves. He detached one of the hard, adhering chunks of gum and dropped it into his pocket, “just in case,” he said, half-grinning, “just in case they transfer themselves somewhere else. I’ll leave twenty-nine of them—and see.” The Lieutenant and Si and Shorty tried to make themselves believe that the noise was receding, showing that the rebels were being driven. At times it certainly was so, and then again it would burst out, Naturally, the boys were big-eyed all the time with the sights that filled the landscape near and far. Wherever they looked they were astonished, and when in a march they came out on a crest that commanded a wide view, they could not help halting, to drink all its wonders in. 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