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胡蘿蔔黃瓜餅宝宝辅食微课堂

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法

胡蘿蔔黃瓜餅
參考年齡：10個月+
胡萝卜中含有比其他蔬菜高出几十倍的胡萝卜素，在脂溶性环境中能转化成维生素A，有保护宝宝视力、预防夜盲症的作用，还能促进上皮组织的生长。黄瓜的营养比较均衡，而且夏天食用有清热解暑的作用，夏天给宝宝吃一点含黄...(展开)胡蘿蔔黃瓜餅
參考年齡：10個月+
胡蘿蔔中含有比其他蔬菜高出幾十倍的胡蘿蔔素，在脂溶性環境中能轉化成維生素A，有保護寶寶視力、預防夜盲症的作用，還能促進上皮組織的生長。黃瓜的營養比較均衡，而且夏天食用有清熱解暑的作用，夏天給寶寶吃一點含黃瓜的輔食也非常不錯哦！(收起)

難度：切墩(初級)	時間：10分左右
主料
面粉100克	胡蘿蔔150克
黃瓜150克

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法步骤胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解1

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解1

1. 首先我们准备好需要的食材。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解2

2. 黄瓜、胡萝卜去皮，切成小块。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解3

3. 榨成汁或打成糊，各取100克待用。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解4

4. 100克蔬菜汁和50克面粉混合搅拌。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解5

5. 搅拌至提起勺子时，呈流水状即可。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解6

6. 用同样的方式搅拌好胡萝卜汁。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解7

7. 上锅热油，薄薄的刷一下就好。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解8

8. 用小勺子舀入蔬菜面糊，用小火煎至凝固后翻面，再稍微煎一会儿即可出锅。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解9

9. 用同样的方法煎出胡萝卜软饼。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法图解10

10. 盛出后稍稍冷却就可以给宝宝吃啦。

胡蘿蔔黃瓜餅宝宝辅食微课堂的做法视频

小貼士
PIS：今日辅食小貼士
1添加の小要領
●黃瓜制作輔食時，應該去皮後再使用，否則黃瓜皮中的分解酶會破壞這一餐輔食中的維生素C。
●媽媽們買菜時會發現，有的胡蘿蔔顔色偏紅，有的卻偏黃。其實這兩種顔色的胡蘿蔔是有差別的，偏紅的胡蘿蔔素含量比偏黃的高出好幾倍。

2黃媽說.....
寶寶10個月之後，可以適當增加食物的硬度，從稠粥轉爲軟飯；從爛面條轉爲小馄饨、饅頭片、餃子；從肉碎粒、菜碎粒轉爲碎肉、碎菜。逐漸地培養寶寶的咀嚼和吞咽能力，增強舌頭的靈活性，有利于寶寶的語言發育。另外，一日的飲食安排要向三頓輔食餐、一次點心和兩頓奶轉變，慢慢的增加輔食的量，爲斷奶做准備，但是每日飲奶量不可以少于600毫升哦！

3制作小要領：
1：蔬菜汁和面粉的比例最好是2:1，這樣做出來的煎餅口感比較軟，適合10個月的寶寶鍛煉咀嚼能力。
2：如果給12個月以上的寶寶食用，可以加個雞蛋和面糊一起攪拌均勻，做雞蛋煎餅。
3：煎餅的過程都只需要用小火就可以了，大火容易導致軟餅變硬。

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"We walked by the side of our teams or behind the wagons, we slept on the ground at night, we did our own cooking, we washed our knives by sticking them into the ground rapidly a few times, and we washed our plates with sand and wisps of grass. When we stopped, we arranged our wagons in a circle, and thus formed a 'corral,' or yard, where we drove our oxen to yoke them up. And the corral was often very useful as a fort, or camp, for defending ourselves against the Indians. Do you see that little hollow down there?" he asked, pointing to a depression in the ground a short distance to the right of the train. "Well, in that hollow our wagon-train was kept three days and nights by the Indians. Three days and nights they stayed around, and made several attacks. Two of our men were killed and three were wounded by their arrows, and others had narrow escapes. One arrow hit me on the throat, but I was saved by the knot of my neckerchief, and the point only tore the skin a little. Since that time I have always had a fondness for large neckties. I don't know how many of the Indians we killed, as they carried off their dead and wounded, to save them from being scalped. Next to getting the scalps of their enemies, the most important thing with the Indians is to save their own. We had several fights during our journey, but that one was the worst. Once a little party of us were surrounded in a small 'wallow,' and had a tough time to defend ourselves successfully. Luckily for us, the Indians had no fire-arms then, and their bows and arrows were no match for our rifles. Nowadays they are well armed, but there are[Pg 41] not so many of them, and they are not inclined to trouble the railway trains. They used to do a great deal of mischief in the old times, and many a poor fellow has been killed by them." The boys looked in the direction indicated, but could see nothing. This is not surprising, when we remember that sailors' eyes are accustomed to great distances, and can frequently see objects distinctly long before landsmen can make them out. Mr. Charlton's melancholy eyes seemed to be fixed on space. Just for the moment he had forgotten that he was not alone. Lawrence gave a sympathetic cough. As a matter of fact, he had not yet explained what he was doing there, and the longer the explanation was postponed the better he would be pleased. "You see our patient has gone," Balmayne said smoothly. "As a matter of fact, the whole thing was a ridiculous mistake. But you must not blame us. The blame is due to the charming young lady who sent for you. But that is one of the drawbacks of your noble profession. Goodnight." In one of the inmost circles, a sacred elephant had gone must, breaking his ropes, and confined now by only one leg. The chains fastened round his feet as soon as he showed the first symptoms of madness were lying broken in heaps on the ground. The brute had demolished the walls of his stable and then two sheds that happened to be in his way; now he was stamping a dance, every muscle in incessant motion, half swallowing his trunk, flinging straw in every direction, and finally heaping it on his head. A mob of people stood gazing from a distance, laughing at his heavy, clumsy movements; at the least step forward they[Pg 113] huddled back to fly, extending the circle, but still staring at the patient. In an adjoining stable were two more elephants very well cared for, the V neatly painted in red and white on their trunks, quietly eating and turning round only at the bidding of the driver; but one of them shed tears. The rajah's sleeping-room has at one end a dais ascended by three steps; here the sovereign's bed used to be spread; and here, now, the judges of the Supreme Court have their seats. In the middle of the room was a confused array of benches and tables, and against the walls, also washed with yellow, hung a series of portraits of bewigged worthies. No new clues offered themselves. He detached one of the hard, adhering chunks of gum and dropped it into his pocket, “just in case,” he said, half-grinning, “just in case they transfer themselves somewhere else. I’ll leave twenty-nine of them—and see.” The Lieutenant and Si and Shorty tried to make themselves believe that the noise was receding, showing that the rebels were being driven. At times it certainly was so, and then again it would burst out, Naturally, the boys were big-eyed all the time with the sights that filled the landscape near and far. Wherever they looked they were astonished, and when in a march they came out on a crest that commanded a wide view, they could not help halting, to drink all its wonders in. Even the experienced Si and Shorty were as full of amazement as they, and watched with fascination the spectacle of mighty preparation and concentrated power. "It has a great deal to do with this lecture with which you have favored us," answered the Major dryly. "But we'll not discuss that in open court. Are you through with the witness, Judge-Advocate? If so, call the next." "But I'm not going to leave you alone to brood," Albin said. "Because I'm your friend. And brooding isn't good for you. It's brooding that's got you into such a state—where you worry about growing things, for God's sake, and about freedom and silly things like that." Albin grinned. "What you've got to do is stop worrying, and I know how to get you to do that, kiddo. I really do." "Where may I learn the others?" But Gornom didn't answer, and Cadnan's breathing-space was over. He had to be back at the board, pushing buttons, watching carefully. Gornom stood behind him, peering over his shoulder with a cloudy eye. 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