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夏季最養生甜品——杏仁豆腐

夏季最養生甜品——杏仁豆腐的做法

　白如凝脂的杏仁豆腐，澆上適量桂花蜜，口感甘冽清甜，是夏季裏一道特別爽口的甜品。今天花兒就和您分享一種簡單的制作方法，您利用半小時做好，就可以放入冰箱冷藏，等到晚上就可以和家人一起分享這道甜品了。
杏仁豆腐的主要食材，是用甜杏仁磨浆煮沸再凝...(展开)　白如凝脂的杏仁豆腐，澆上適量桂花蜜，口感甘冽清甜，是夏季裏一道特別爽口的甜品。今天花兒就和您分享一種簡單的制作方法，您利用半小時做好，就可以放入冰箱冷藏，等到晚上就可以和家人一起分享這道甜品了。
杏仁豆腐的主要食材，是用甜杏仁磨漿煮沸再凝固。杏仁爲杏仁果的核仁，含有20%的蛋白質，不含澱粉，甜杏仁偏于滋補，有一定的補肺作用。適量食用杏仁，能夠達到生津止渴，潤肺定喘，滑腸通便的效果。(收起)

難度：切墩(初級)	時間：1小時以上
主料
杏仁露1罐	牛奶1袋
砂糖30克
輔料
瓊脂5克	清水200毫升
桂花蜜適量

夏季最養生甜品——杏仁豆腐的做法步骤夏季最養生甜品——杏仁豆腐的做法图解1

夏季最養生甜品——杏仁豆腐的做法图解1

1. 5克的瓊脂，用清水浸泡到软化，清洗几遍。

夏季最養生甜品——杏仁豆腐的做法图解2

2. 咱们家里做杏仁豆腐，最简单的方法就是用牛奶+杏仁露。用量为1袋的牛奶和1罐的杏仁露。30克的白砂糖，口感是比较淡的，喜欢甜些的，放50克砂糖比较合适。

夏季最養生甜品——杏仁豆腐的做法图解3

3. 瓊脂里加200毫升清水，小火煮，直到瓊脂完全融化开。

夏季最養生甜品——杏仁豆腐的做法图解4

4. 接着把瓊脂倒在碗里。

夏季最養生甜品——杏仁豆腐的做法图解5

5. 把牛奶和杏仁露倒入奶锅，加入白砂糖，煮到锅子边缘有细小气泡就关火。和瓊脂混合均匀，等晾到温热，倒入容器里。

夏季最養生甜品——杏仁豆腐的做法图解6

6. 入冰箱冷藏4小时以上。这是做好的状态，容器里不用铺保鲜膜，杏仁豆腐彻底凝固后很容易脱模。

夏季最養生甜品——杏仁豆腐的做法图解7

7. 把容器快速倒扣在案板上，切成小块，浇上几勺桂花蜜，就可以美美的享用了。

夏季最養生甜品——杏仁豆腐的做法图解8

8. 可以一次做出一盒，吃的时候取適量浇桂花蜜，剩余冰箱冷藏，可保存3-4天左右。

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"We walked by the side of our teams or behind the wagons, we slept on the ground at night, we did our own cooking, we washed our knives by sticking them into the ground rapidly a few times, and we washed our plates with sand and wisps of grass. When we stopped, we arranged our wagons in a circle, and thus formed a 'corral,' or yard, where we drove our oxen to yoke them up. And the corral was often very useful as a fort, or camp, for defending ourselves against the Indians. Do you see that little hollow down there?" he asked, pointing to a depression in the ground a short distance to the right of the train. "Well, in that hollow our wagon-train was kept three days and nights by the Indians. Three days and nights they stayed around, and made several attacks. Two of our men were killed and three were wounded by their arrows, and others had narrow escapes. One arrow hit me on the throat, but I was saved by the knot of my neckerchief, and the point only tore the skin a little. Since that time I have always had a fondness for large neckties. I don't know how many of the Indians we killed, as they carried off their dead and wounded, to save them from being scalped. Next to getting the scalps of their enemies, the most important thing with the Indians is to save their own. We had several fights during our journey, but that one was the worst. Once a little party of us were surrounded in a small 'wallow,' and had a tough time to defend ourselves successfully. Luckily for us, the Indians had no fire-arms then, and their bows and arrows were no match for our rifles. Nowadays they are well armed, but there are[Pg 41] not so many of them, and they are not inclined to trouble the railway trains. They used to do a great deal of mischief in the old times, and many a poor fellow has been killed by them." The boys looked in the direction indicated, but could see nothing. This is not surprising, when we remember that sailors' eyes are accustomed to great distances, and can frequently see objects distinctly long before landsmen can make them out. Mr. Charlton's melancholy eyes seemed to be fixed on space. Just for the moment he had forgotten that he was not alone. Lawrence gave a sympathetic cough. As a matter of fact, he had not yet explained what he was doing there, and the longer the explanation was postponed the better he would be pleased. "You see our patient has gone," Balmayne said smoothly. "As a matter of fact, the whole thing was a ridiculous mistake. But you must not blame us. The blame is due to the charming young lady who sent for you. But that is one of the drawbacks of your noble profession. Goodnight." In one of the inmost circles, a sacred elephant had gone must, breaking his ropes, and confined now by only one leg. The chains fastened round his feet as soon as he showed the first symptoms of madness were lying broken in heaps on the ground. The brute had demolished the walls of his stable and then two sheds that happened to be in his way; now he was stamping a dance, every muscle in incessant motion, half swallowing his trunk, flinging straw in every direction, and finally heaping it on his head. A mob of people stood gazing from a distance, laughing at his heavy, clumsy movements; at the least step forward they[Pg 113] huddled back to fly, extending the circle, but still staring at the patient. In an adjoining stable were two more elephants very well cared for, the V neatly painted in red and white on their trunks, quietly eating and turning round only at the bidding of the driver; but one of them shed tears. The rajah's sleeping-room has at one end a dais ascended by three steps; here the sovereign's bed used to be spread; and here, now, the judges of the Supreme Court have their seats. In the middle of the room was a confused array of benches and tables, and against the walls, also washed with yellow, hung a series of portraits of bewigged worthies. No new clues offered themselves. He detached one of the hard, adhering chunks of gum and dropped it into his pocket, “just in case,” he said, half-grinning, “just in case they transfer themselves somewhere else. I’ll leave twenty-nine of them—and see.” The Lieutenant and Si and Shorty tried to make themselves believe that the noise was receding, showing that the rebels were being driven. At times it certainly was so, and then again it would burst out, Naturally, the boys were big-eyed all the time with the sights that filled the landscape near and far. Wherever they looked they were astonished, and when in a march they came out on a crest that commanded a wide view, they could not help halting, to drink all its wonders in. Even the experienced Si and Shorty were as full of amazement as they, and watched with fascination the spectacle of mighty preparation and concentrated power. "It has a great deal to do with this lecture with which you have favored us," answered the Major dryly. "But we'll not discuss that in open court. Are you through with the witness, Judge-Advocate? If so, call the next." "But I'm not going to leave you alone to brood," Albin said. "Because I'm your friend. And brooding isn't good for you. It's brooding that's got you into such a state—where you worry about growing things, for God's sake, and about freedom and silly things like that." Albin grinned. "What you've got to do is stop worrying, and I know how to get you to do that, kiddo. I really do." "Where may I learn the others?" But Gornom didn't answer, and Cadnan's breathing-space was over. He had to be back at the board, pushing buttons, watching carefully. Gornom stood behind him, peering over his shoulder with a cloudy eye. 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