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首页 >> 烘焙專欄 >>行業新聞 >> “吃不胖”天然酵母面包，吃多小心酒駕哦！

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“吃不胖”天然酵母面包，吃多小心酒駕哦！

看到這個標題的時候，很多人會嗤之以鼻，覺得小編在說廢話：做面包哪有不用酵母的？都是酵母面包好吧？誠然，面包的口感離不開酵母，但是這個酵母可不是市場上買的人工合成物，而是天然酵母哦！

何爲天然酵母？

天然酵母是用果實或谷物培養出來，富含有益菌。自己在家也可以動手制作，比如用草莓、蘋果、葡萄，切成片，放在密閉的容器裏，自然發酵。酵母液不僅可以做面包，還可以直接飲用，味道是極好的。

這樣的酵母用純天然植物培植，才是真正的純天然，而非人工合成物。

在烘焙時，酵母液裏每一種菌都會散發不同的香味，讓面包的風味更多樣化。而且天然酵母比一般酵母風味更佳，因爲天然酵母能使面粉充分吸收水分，熟成時間長，這樣做出來的面包更爲松軟。

面包帶有酒香

在面粉中添加天然酵母、鸡蛋和馅料，揉好面团，待72个小时的低温发酵，让面团君充分享受发酵的惬意过程，慢慢的，面团变得细腻柔软，富有弹性。第二次高温发酵，面团慢慢长大。

放入烤箱烘烤，耐心的等待後，一股濃濃的北海道牛奶香味在鼻尖盤旋。

非常软，口感更像蛋糕，闻起来有股淡淡的酒香。白领上班，一个酵母面包，再配上一杯牛奶，早餐美味有营养。

面包怎么会有酒香?小据良品铺子蛋糕工厂的郑厂长介绍，就像格瓦斯一样，天然酵母发酵后本身自带淡淡的酒花香。小心吃多了被判酒驾哦。

吃不胖的天然酵母面包

正在瘦身的你，想吃面包又怕胖，天然酵母面包最合適。

營養專家介紹，天然酵母含有100多種酵母種，保留了酵母所含的各種營養，含有18種氨基酸和豐富的微量元素。利用健康的天然酵母，取代傳統意義上的濃油、重糖等配料。用水果、葡萄幹或啤酒通過其自然發酵，滲出自然的甜味，長時間的發酵更能增添面包的口感。

用天然酵母做成的面包，几乎不用油，一点点的糖则是为了促进酵母的生长，比起一般面包的糖分，可说是真正低糖量的减重面包。

天然酵母面包，各位，你家有嗎？在男男女女都注重減肥的年代，你家的面包沒有保持身材的功能，都不好意思拿出來賣不是？更何況，天然酵母做出來的面包不僅口感綿軟香濃，更是營養十足，健康飲食的首選哈！

更多資訊：

》》》纽约精品蛋糕店Lady M来香港啦！约起！走吧！

》》》熱成狗的六月，好想有這樣清涼的甜點啊！

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"We walked by the side of our teams or behind the wagons, we slept on the ground at night, we did our own cooking, we washed our knives by sticking them into the ground rapidly a few times, and we washed our plates with sand and wisps of grass. When we stopped, we arranged our wagons in a circle, and thus formed a 'corral,' or yard, where we drove our oxen to yoke them up. And the corral was often very useful as a fort, or camp, for defending ourselves against the Indians. Do you see that little hollow down there?" he asked, pointing to a depression in the ground a short distance to the right of the train. "Well, in that hollow our wagon-train was kept three days and nights by the Indians. Three days and nights they stayed around, and made several attacks. Two of our men were killed and three were wounded by their arrows, and others had narrow escapes. One arrow hit me on the throat, but I was saved by the knot of my neckerchief, and the point only tore the skin a little. Since that time I have always had a fondness for large neckties. I don't know how many of the Indians we killed, as they carried off their dead and wounded, to save them from being scalped. Next to getting the scalps of their enemies, the most important thing with the Indians is to save their own. We had several fights during our journey, but that one was the worst. Once a little party of us were surrounded in a small 'wallow,' and had a tough time to defend ourselves successfully. Luckily for us, the Indians had no fire-arms then, and their bows and arrows were no match for our rifles. Nowadays they are well armed, but there are[Pg 41] not so many of them, and they are not inclined to trouble the railway trains. They used to do a great deal of mischief in the old times, and many a poor fellow has been killed by them." The boys looked in the direction indicated, but could see nothing. This is not surprising, when we remember that sailors' eyes are accustomed to great distances, and can frequently see objects distinctly long before landsmen can make them out. Mr. Charlton's melancholy eyes seemed to be fixed on space. Just for the moment he had forgotten that he was not alone. Lawrence gave a sympathetic cough. As a matter of fact, he had not yet explained what he was doing there, and the longer the explanation was postponed the better he would be pleased. "You see our patient has gone," Balmayne said smoothly. "As a matter of fact, the whole thing was a ridiculous mistake. But you must not blame us. The blame is due to the charming young lady who sent for you. But that is one of the drawbacks of your noble profession. Goodnight." In one of the inmost circles, a sacred elephant had gone must, breaking his ropes, and confined now by only one leg. The chains fastened round his feet as soon as he showed the first symptoms of madness were lying broken in heaps on the ground. The brute had demolished the walls of his stable and then two sheds that happened to be in his way; now he was stamping a dance, every muscle in incessant motion, half swallowing his trunk, flinging straw in every direction, and finally heaping it on his head. A mob of people stood gazing from a distance, laughing at his heavy, clumsy movements; at the least step forward they[Pg 113] huddled back to fly, extending the circle, but still staring at the patient. In an adjoining stable were two more elephants very well cared for, the V neatly painted in red and white on their trunks, quietly eating and turning round only at the bidding of the driver; but one of them shed tears. The rajah's sleeping-room has at one end a dais ascended by three steps; here the sovereign's bed used to be spread; and here, now, the judges of the Supreme Court have their seats. In the middle of the room was a confused array of benches and tables, and against the walls, also washed with yellow, hung a series of portraits of bewigged worthies. No new clues offered themselves. He detached one of the hard, adhering chunks of gum and dropped it into his pocket, “just in case,” he said, half-grinning, “just in case they transfer themselves somewhere else. I’ll leave twenty-nine of them—and see.” The Lieutenant and Si and Shorty tried to make themselves believe that the noise was receding, showing that the rebels were being driven. At times it certainly was so, and then again it would burst out, Naturally, the boys were big-eyed all the time with the sights that filled the landscape near and far. Wherever they looked they were astonished, and when in a march they came out on a crest that commanded a wide view, they could not help halting, to drink all its wonders in. Even the experienced Si and Shorty were as full of amazement as they, and watched with fascination the spectacle of mighty preparation and concentrated power. "It has a great deal to do with this lecture with which you have favored us," answered the Major dryly. "But we'll not discuss that in open court. Are you through with the witness, Judge-Advocate? If so, call the next." "But I'm not going to leave you alone to brood," Albin said. "Because I'm your friend. And brooding isn't good for you. It's brooding that's got you into such a state—where you worry about growing things, for God's sake, and about freedom and silly things like that." Albin grinned. "What you've got to do is stop worrying, and I know how to get you to do that, kiddo. I really do." "Where may I learn the others?" But Gornom didn't answer, and Cadnan's breathing-space was over. He had to be back at the board, pushing buttons, watching carefully. Gornom stood behind him, peering over his shoulder with a cloudy eye. Neither said a word until the new spell of work was over. Then Cadnan repeated his question. He had become separated from the other searchers, and was alone on the west side of the Moor. The wind barked and howled, hurling itself upon him as he stood, beating his face with hail, which hissed into the dead tangles of the heather, while the stripped thorns yapped and rattled, and the bushes roared. So great was the tumult that he seemed to fall into it like a stone into a wave—it passed over him, round him, seemed even to pass under him, he was hardly conscious of the solid ground. The blackness was impenetrable, save where his lantern stained it with a yellow smudge. He shouted, but his voice perished in the din—it seemed as if his whole man, sight, voice, hearing, and sensation, was blurring into the storm, as if Boarzell had swamped him at last, made him merely one of its hundred voices, mocking the manhood which had tried so much against its earth. 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